HOMEPAGE
CALCULATOR
PLANET WEIGHT
CONTACT ME
Daily Calorie Needs
Weight:
Pounds
Kg
Age:
(In Years)
Gender:
Female
Male
Height:
Inches
CM
Activity Level:
No exercise and couch potato
Little or no exercise and desk job
Moderate exercise or busy Mum
Casual sports 1-3 days a week
Aggressive sports 3-5 days a week
Strenuous sports 6-7 days a week
Your Basal Metabolic Rate is:
Your Average Daily Calorie Need is:
HOMEPAGE
CALCULATOR
PLANET WEIGHT
CONTACT ME
